RD3 Fitness News
About us: RD3 Fitness, Recreation District #3 Fitness, is our new garage styled gym located behind the track at North Park. Our high intensity functional training workouts are designed to target different muscle groups and provide endurance training. What’s New: That Social Stuff: ...
Read MoreBaton Twirling
Monday Nights at 5:00pm Member fees: $35.00 per month Non-member fees: $40.00 per month Susan Jullens has been teaching Baton Twirling for over 30 years. Form 1981-1983 she was a member of the LSU Tigerette Twirling Team. Since then she has worked with many middle school and high school majorette lines and soloists. Her twirling teams have traveled all across the south to compete as well as attending AYOP Twirling Nationals an TwirlMania at the Wide World of Sports in Orlando,...
Read MorePurple Martins at North Park Summer Update
It’s been a great season for Purple Martins at North Park! This was the fourth year that my family and I hosted a Purple Martin conservation site at North Park. When I think back of how we started with only one six count gourd rack I’m in awe of how this site has done. In such a short amount of time we went from only one nest in 2016 to 38 nests this year. That’s a lot of birds especially since each nest hatches approximately five young. I get asked all the time why I like Purple Martins so much. Not only are they fun to watch and listen to, it’s a great activity that I get...
Read MoreRD3 Fitness is now Open
Opening it’s garage doors on March 11! RD3F, or Recreation District 3 Fitness, is proud to announce our newest facility geared towards a new generation of workouts. Our High Intensity Functional Training (or H.I.F.T.) work outs are designed to target different muscle groups each day and provide endurance training. Join RD3F for a new kind of workout, starting March 11, 2019. Please follow us on Facebook or Instagram for more updates about RD3 Fitness. We’re excited to add this to our PARDS family! Check Us Out On Social Media!...
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