Events for day: Monday 26 September 2011     View week 39   << Previous day   Next day >>
Turbo Kick8:00am - 8:45am    
Category : Zumba
This is a combination of intense kickboxing and dance moves. The class has a unique blend of intervals of strength/endurance training, and a relaxing cool down. It requires no previous kickboxing experience.
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River Walk8:30am - 9:00am    
Category : Aerobics
Lazy river walk/run) This is a not-so –leisure walk against the current located in the Crooked Creek of AQUA PARDS. This is an independent workout with no instructor, however, a lifeguard is on duty.
OPEN WEATHER PERMITTING

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Core Conditioning9:15am - 9:30am    
Category : Aerobics
This class focuses on exercises to strengthen core muscles using a variety of tools such as the balance ball and resistance bands.
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