Events from 17 February 2019 till 24 February 2019 (week number : 8)     View month February
(Week starts Sunday)
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Sunday 17 February 2019  
Cardio Fusion4:00pm    

Category : Fitness & Aquatics Center
Class: Cardio Fusion
Instructor: Erin
Start Time: 4:00pm
End Time: 4:45pm
Class Description:
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Monday 18 February 2019  
Barre Balance8:00am    

Category : Fitness & Aquatics Center
Class: Barre Balance
Instructor: Kathryn
Start Time: 8:00am
End Time: 8:45am
Class Description: This class will incorporate work on the ballet barre. Think increased overall core strength, and greater stability, and flexibility. This class requires no previous experience.
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Tuesday 19 February 2019  

Wednesday 20 February 2019  

Thursday 21 February 2019  

Friday 22 February 2019  
Step & Tone8:15am    

Category : Fitness & Aquatics Center
Class: Step & Tone
Instructor: Ana
Start Time: 8:15am
End Time: 9:00pm
Description: This is a choreographed class that incorporates a platform to step up and down to get you in your fat burning zone. Weights are added in the Step & Tone class.
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Aquacise9:00am    

Category : Fitness & Aquatics Center
Class: Low Impact Aquacise Class
Instructor: Andrea
Start Time: 9:00am
End Time: 9:45am
Description: These classes are designed to increase flexibility, stability, and total body toning while providing an aerobic workout without wear and tear on your joints.
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Rock Bottom9:10am    

Category : Fitness & Aquatics Center
Class: Rock Bottom
Instructor: Racheal
Start Time: 9:10am
End Time: 10:00am
Class Description: This class specifically targets the "problem" areas of the lower body. This format only caters to those areas that we all want to get firmer toned thighs and a lifted bottom as just some of the benefits.
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Saturday 23 February 2019  
Zumba Strong9:00am    

Category : Fishing
Class: Zumba Strong
Instructor: Kristie
Start Time: 9:00am
End Time: 9:45am
Class Description: This is an exciting class that fuses Latin music and easy to follow moves using fast and slow rhythms to sculpt and tone your body while burning fat.
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