Events from 20 January 2019 till 27 January 2019 (week number : 4)     View month January
(Week starts Sunday)
<< Previous week   Next week >>
Sunday 20 January 2019  
Cardio Fusion4:00pm    

Category : Fitness & Aquatics Center
Class: Cardio Fusion
Instructor: Erin
Start Time: 4:00pm
End Time: 4:45pm
Class Description:
Read more

Monday 21 January 2019  
Barre Balance8:00am    

Category : Fitness & Aquatics Center
Class: Barre Balance
Instructor: Kathryn
Start Time: 8:00am
End Time: 8:45am
Class Description: This class will incorporate work on the ballet barre. Think increased overall core strength, and greater stability, and flexibility. This class requires no previous experience.
Read more

Tuesday 22 January 2019  

Wednesday 23 January 2019  

Thursday 24 January 2019  

Friday 25 January 2019  
Step & Tone8:15am    

Category : Fitness & Aquatics Center
Class: Step & Tone
Instructor: Ana
Start Time: 8:15am
End Time: 9:00pm
Description: This is a choreographed class that incorporates a platform to step up and down to get you in your fat burning zone. Weights are added in the Step & Tone class.
Read more

Aquacise9:00am    

Category : Fitness & Aquatics Center
Class: Low Impact Aquacise Class
Instructor: Andrea
Start Time: 9:00am
End Time: 9:45am
Description: These classes are designed to increase flexibility, stability, and total body toning while providing an aerobic workout without wear and tear on your joints.
Read more

Rock Bottom9:10am    

Category : Fitness & Aquatics Center
Class: Rock Bottom
Instructor: Racheal
Start Time: 9:10am
End Time: 10:00am
Class Description: This class specifically targets the "problem" areas of the lower body. This format only caters to those areas that we all want to get firmer toned thighs and a lifted bottom as just some of the benefits.
Read more

Saturday 26 January 2019  
Zumba Strong9:00am    

Category : Fishing
Class: Zumba Strong
Instructor: Kristie
Start Time: 9:00am
End Time: 9:45am
Class Description: This is an exciting class that fuses Latin music and easy to follow moves using fast and slow rhythms to sculpt and tone your body while burning fat.
Read more