Events from 06 January 2019 till 13 January 2019 (week number : 2)     View month January
(Week starts Sunday)
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Sunday 06 January 2019  
Cardio Fusion4:00pm    

Category : Fitness & Aquatics Center
Class: Cardio Fusion
Instructor: Erin
Start Time: 4:00pm
End Time: 4:45pm
Class Description:
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Monday 07 January 2019  
Insanity Live #4 Starts5:15am - 5:50am    
Category : Fitness & Aquatics Center
This is a high intensity (high impact if you want) fully customizable body weight workout. The classes will last about 35 minutes so you can get out and get to work. Monday, Wednesday and Friday. Come join us! It won't be easy, but what good things in life are easy? ;)
This will last 4 weeks
You do not have to be a member at Pards, and when you bring a buddy (and you both sign up together) you each save $10! $80 for members. $100 for non members.
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Barre Balance8:00am    

Category : Fitness & Aquatics Center
Class: Barre Balance
Instructor: Kathryn
Start Time: 8:00am
End Time: 8:45am
Class Description: This class will incorporate work on the ballet barre. Think increased overall core strength, and greater stability, and flexibility. This class requires no previous experience.
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Tuesday 08 January 2019  

Wednesday 09 January 2019  

Thursday 10 January 2019  

Friday 11 January 2019  
Step & Tone8:15am    

Category : Fitness & Aquatics Center
Class: Step & Tone
Instructor: Ana
Start Time: 8:15am
End Time: 9:00pm
Description: This is a choreographed class that incorporates a platform to step up and down to get you in your fat burning zone. Weights are added in the Step & Tone class.
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Category : Fitness & Aquatics Center
Class: Low Impact Aquacise Class
Instructor: Andrea
Start Time: 9:00am
End Time: 9:45am
Description: These classes are designed to increase flexibility, stability, and total body toning while providing an aerobic workout without wear and tear on your joints.
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Rock Bottom9:10am    

Category : Fitness & Aquatics Center
Class: Rock Bottom
Instructor: Racheal
Start Time: 9:10am
End Time: 10:00am
Class Description: This class specifically targets the "problem" areas of the lower body. This format only caters to those areas that we all want to get firmer toned thighs and a lifted bottom as just some of the benefits.
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Saturday 12 January 2019  
Zumba Strong9:00am    

Category : Fishing
Class: Zumba Strong
Instructor: Kristie
Start Time: 9:00am
End Time: 9:45am
Class Description: This is an exciting class that fuses Latin music and easy to follow moves using fast and slow rhythms to sculpt and tone your body while burning fat.
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