Events from 21 April 2019 till 28 April 2019 (week number : 17)
 (Week starts Sunday) |
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| Sunday 21 April 2019 |
| Monday 22 April 2019 |
Barre Balance8:00am Category : Fitness & Aquatics Center Class: Barre Balance Instructor: Kathryn Start Time: 8:00am End Time: 8:45am Class Description: This class will incorporate work on the ballet barre. Think increased overall core strength, and greater stability, and flexibility. This class requires no previous experience. Read more |
| Tuesday 23 April 2019 |
| Wednesday 24 April 2019 |
| Thursday 25 April 2019 |
| Friday 26 April 2019 |
Step & Tone8:15am Category : Fitness & Aquatics Center Class: Step & Tone Instructor: Ana Start Time: 8:15am End Time: 9:00pm Description: This is a choreographed class that incorporates a platform to step up and down to get you in your fat burning zone. Weights are added in the Step & Tone class. Read more Aquacise9:00am Category : Fitness & Aquatics Center Class: Low Impact Aquacise Class Instructor: Andrea Start Time: 9:00am End Time: 9:45am Description: These classes are designed to increase flexibility, stability, and total body toning while providing an aerobic workout without wear and tear on your joints. Read more Rock Bottom9:10am Category : Fitness & Aquatics Center Class: Rock Bottom Instructor: Racheal Start Time: 9:10am End Time: 10:00am Class Description: This class specifically targets the "problem" areas of the lower body. This format only caters to those areas that we all want to get firmer toned thighs and a lifted bottom as just some of the benefits. Read more |
| Saturday 27 April 2019 |
Zumba Strong9:00am Category : Fishing Class: Zumba Strong Instructor: Kristie Start Time: 9:00am End Time: 9:45am Class Description: This is an exciting class that fuses Latin music and easy to follow moves using fast and slow rhythms to sculpt and tone your body while burning fat. Read more |
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