Events for day: Friday 15 February 2019     View week 7   << Previous day   Next day >>
Step & Tone8:15am    
Category : Fitness & Aquatics Center
Class: Step & Tone
Instructor: Ana
Start Time: 8:15am
End Time: 9:00pm
Description: This is a choreographed class that incorporates a platform to step up and down to get you in your fat burning zone. Weights are added in the Step & Tone class.
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Aquacise9:00am    
Category : Fitness & Aquatics Center
Class: Low Impact Aquacise Class
Instructor: Andrea
Start Time: 9:00am
End Time: 9:45am
Description: These classes are designed to increase flexibility, stability, and total body toning while providing an aerobic workout without wear and tear on your joints.
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Rock Bottom9:10am    
Category : Fitness & Aquatics Center
Class: Rock Bottom
Instructor: Racheal
Start Time: 9:10am
End Time: 10:00am
Class Description: This class specifically targets the "problem" areas of the lower body. This format only caters to those areas that we all want to get firmer toned thighs and a lifted bottom as just some of the benefits.
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