Events for day: Monday 07 January 2019     View week 2   << Previous day   Next day >>
Insanity Live #4 Starts5:15am - 5:50am    
Category : Fitness & Aquatics Center
This is a high intensity (high impact if you want) fully customizable body weight workout. The classes will last about 35 minutes so you can get out and get to work. Monday, Wednesday and Friday. Come join us! It won't be easy, but what good things in life are easy? ;)
This will last 4 weeks
You do not have to be a member at Pards, and when you bring a buddy (and you both sign up together) you each save $10! $80 for members. $100 for non members.
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Barre Balance8:00am    
Category : Fitness & Aquatics Center
Class: Barre Balance
Instructor: Kathryn
Start Time: 8:00am
End Time: 8:45am
Class Description: This class will incorporate work on the ballet barre. Think increased overall core strength, and greater stability, and flexibility. This class requires no previous experience.
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