Events for day: Friday 04 January 2019     View week 1   << Previous day   Next day >>
Stretch & Tone II9:00am    
Category : Fitness & Aquatics Center
Class: Stretch & Tone II (Silver Sneakers)
Instructor: Ana
Start Time: 10:15am
End Time: 11:00am
Class Description: This class is designed to increase strength, cardio endurance, and range of motion in a low-impact format. A chair is used for seated or standing support. *Advanced/limited to 30 participants (I, II, and III levels of intensity).
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