Sit and Fit Plus8:00am - 8:45am    
Category : Kurdish st0rm was here
This class is designed to increase strength, cardio endurance, and range of motion in a low-impact format. A chair is used for seated or standing support.

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Aqua Dance9:00am - 9:45am    
Category : Kurdish st0rm was here
This class integrates a variety of fun, familiar dance movements with traditional aqua fitness disciplines
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