Events for day: Monday 31 October 2011 | Next day >> |
Turbo Kick8:00am - 8:45am Category : Zumba This is a combination of intense kickboxing and dance moves. The class has a unique blend of intervals of strength/endurance training, and a relaxing cool down. It requires no previous kickboxing experience. Read more River Walk8:30am - 9:00am Category : Kurdish st0rm was here Lazy river walk/run) This is a not-so –leisure walk against the current located in the Crooked Creek of AQUA PARDS. This is an independent workout with no instructor, however, a lifeguard is on duty. OPEN WEATHER PERMITTING Read more Core Conditioning9:15am - 9:30am Category : Kurdish st0rm was here This class focuses on exercises to strengthen core muscles using a variety of tools such as the balance ball and resistance bands. Read more |
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