Events for day: Friday 30 September 2011     View week 39   << Previous day   Next day >>
Sit and Fit Plus8:00am - 8:45am    
Category : Aerobics
This class is designed to increase strength, cardio endurance, and range of motion in a low-impact format. A chair is used for seated or standing support.

Read more

River Walk8:30am - 9:00am    
Category : Aerobics
Lazy river walk/run) This is a not-so –leisure walk against the current located in the Crooked Creek of AQUA PARDS. This is an independent workout with no instructor, however, a lifeguard is on duty.
OPEN WEATHER PERMITTING

Read more

Aqua Dance9:00am - 9:45am    
Category : Aerobics
This class integrates a variety of fun, familiar dance movements with traditional aqua fitness disciplines
Read more