Events for day: Friday 04 January 2019 | Next day >> |
Stretch & Tone II9:00am Category : Fitness & Aquatics Center Class: Stretch & Tone II (Silver Sneakers) Instructor: Ana Start Time: 10:15am End Time: 11:00am Class Description: This class is designed to increase strength, cardio endurance, and range of motion in a low-impact format. A chair is used for seated or standing support. *Advanced/limited to 30 participants (I, II, and III levels of intensity). Read more |
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