Line Dancing8:00am - 9:00am    
Category : Kurdish st0rm was here
This class uses a variety of music genres with sequencing step patterns. Have fun while improving your balance, strength, and memory without even realizing that you are exercising.

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AQUA FIT9:00am - 9:45am    
Category : Kurdish st0rm was here
This is a water alternative to the bootcamp class. It consists of high energy intervals without putting any excess pressure on the joints.
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AQUA THERAPY9:00am - 9:45am    
Category : Kurdish st0rm was here
This class consists of gentle movements while targeting flexibility through range of motion exercises to help restore and maintain mobility.
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TBC & ABS9:10am - 10:10am    
Category : Kurdish st0rm was here
This class targets strengthening every major muscle group using weights, bands, and bars while keeping you in your target zone.

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ReFit4:00pm - 4:45pm    
Category : Kurdish st0rm was here
This is an exciting Dance class that uses Current Pop Music and easy to follow mover using fast and slow rhythms to sculpt and tone your body while burning fat.
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Zumba4:15pm - 5:00pm    
Category : Kurdish st0rm was here
This is an exciting class that fuses Latin music and easy to follow moves using fast and slow rhythms to sculpt and tone your body while burning fat.
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Bootcamp6:00pm - 7:00pm    
Category : Kurdish st0rm was here
This is the ultimate calorie burning workout, which combines the best of cross-training conditioning with speed drills, plyometrics, and power exercising. A complete workout with the benefits of camaraderie and social support. All levels welcome.

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