Intro to FITNESS WALKING9:00am - 9:45am    
Category : Kurdish st0rm was here
This course introduces fitness through walking. Emphasis is on stretching, conditioning exercises, proper clothing, fluid needs, and injury prevention.
Pedometers are encouraged to wear during the class.
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Zumba9:00pm - 10:00am    
Category : Kurdish st0rm was here
This is an exciting class that fuses Latin music and easy to follow moves using fast and slow rhythms to sculpt and tone your body while burning fat.
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