Events for day: Friday 05 July 2013 ![]() | Next day >> |
Sit and Fit Plus8:00am - 8:45am Category : Kurdish st0rm was here This class is designed to increase strength, cardio endurance, and range of motion in a low impact format. A chair is used for seated or standing support. Read more Aqua Dance9:00am - 9:45am Category : Kurdish st0rm was here This class integrates a variety of fun, familiar dance movements with traditional aqua fitness disciplines. Read more Bootcamp9:00am - 10:00am Category : Kurdish st0rm was here This is the ultimate calorie burning workout, which combines the best of cross-training conditioning with speed drills, plyometrics, and power exercising. A complete workout with the benefits of camaraderie and social support. All levels welcome. Read more AQUA PARDS OPEN10:00am - 5:00pm Category : AQUA PARDS Come enjoy a day at the waterpark! Read more Zumba4:30pm - 5:15pm Category : Kurdish st0rm was here This is an exciting class that fuses Latin music and easy to follow moves using fast and slow rhythms to sculpt and tone your body while burning fat. Read more |
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