Events for day: Friday 28 June 2013 ![]() | Next day >> |
Sit and Fit Plus8:00am - 8:45am Category : Kurdish st0rm was here This class is designed to increase strength, cardio endurance, and range of motion in a low impact format. A chair is used for seated or standing support. Read more Aqua Dance9:00am - 9:45am Category : Kurdish st0rm was here This class integrates a variety of fun, familiar dance movements with traditional aqua fitness disciplines. Read more Bootcamp9:00am - 10:00am Category : Kurdish st0rm was here This is the ultimate calorie burning workout, which combines the best of cross-training conditioning with speed drills, plyometrics, and power exercising. A complete workout with the benefits of camaraderie and social support. All levels welcome. Read more AQUA PARDS OPEN10:00am - 5:00pm Category : AQUA PARDS Come enjoy a day at the waterpark! Read more |
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