Events for day: Thursday 13 June 2013 ![]() | Next day >> |
Sit and Fit8:00am - 8:45am Category : Kurdish st0rm was here This class is designed to increase strength, cardio endurance, and range of motion in a low impact format. A chair is used for seated or standing support. Read more AQUACISE9:00am - 9:45am Category : Kurdish st0rm was here The class is designed to increase flexibility, stability, and total bady toning while providing an aerobic workout without wear and tear on your joints. Read more TBC & ABS9:00am - 10:00am Category : Kurdish st0rm was here This class targets strengthening every major muscle group using weights, bands, and bars while keeping you in your target zone. Read more AQUA PARDS OPEN10:00am - 5:00pm Category : AQUA PARDS Come enjoy a day at the waterpark! Read more Zumba4:30pm - 5:15pm Category : Kurdish st0rm was here This is an exciting class that fuses Latin music and easy to follow moves using fast and slow rhythms to sculpt and tone your body while burning fat. Read more Barre/Mat Pilates6:00pm - 7:00pm Category : Kurdish st0rm was here Incorporates the Ballet Barre as an exercise tool. Think sculpted abdominals, increased overall core strength, and greater stability. Will also include mat work with a foundation in Pilates. Read more Zumba7:00pm - 8:00pm Category : Kurdish st0rm was here This is an exciting class that fuses Latin music and easy to follow moves using fast and slow rhythms to sculpt and tone your body while burning fat. Read more Aqua Fit7:15pm - 8:15pm Category : Kurdish st0rm was here This class consists of high energy intervals without putting any excess pressure of the joints. Read more |
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