Wellness Series8:00am - 8:45am    
Category : Fitness & Aquatics Center
Lecture Format with Dr. Dane Blakenship.
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AQUACISE9:00am - 9:45am    
Category : Kurdish st0rm was here
The class is designed to increase flexibility, stability, and total bady toning while providing an aerobic workout without wear and tear on your joints.
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AQUA PARDS OPEN10:00am - 5:00pm    
Category : AQUA PARDS
Come enjoy a day at the waterpark!!
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Yoga10:00am - 11:00am    
Category : Kurdish st0rm was here
Sculpt a leaner, stronger body while releasing stress and fatigue with a flow of yoga postures and breathing techniques. No prior experience needed.
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Zumba: Toning/Sentao4:30pm - 5:15pm    
Category : Kurdish st0rm was here
This is an exciting class that fuses Latin music and easy to follow moves using fast and slow rhythms to sculpt and tone your body while burning fat. Grab a chair, feel the beat, and learn how to use your body weight ot enhance muscle strength.
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Cardio Chisel/Abs6:00pm - 6:45pm    
Category : Kurdish st0rm was here
The focus of this class is mixed impact options using jump rope, plyometrics, and boxing elements to help improve strength, coordination, balance, and muscle definition.


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AQUA BOOTCAMP7:15pm - 8:15pm    
Category : Kurdish st0rm was here
This is a water alternative to the H.I.I.T class. It consists of high energy intervals without putting any excess pressure on the joints.

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