Events for day: Monday 03 June 2013 ![]() | Next day >> |
Wellness Series8:00am - 8:45am Category : Fitness & Aquatics Center Lecture Format with Dr. Dane Blakenship. Read more AQUACISE9:00am - 9:45am Category : Kurdish st0rm was here The class is designed to increase flexibility, stability, and total bady toning while providing an aerobic workout without wear and tear on your joints. Read more Kick & Tone9:00am - 10:00am Category : Kurdish st0rm was here This is a combination of intense kickboxing and dance moves. The class has a unique blend of intervals of strength/endurance training, and a relaxing cool down. Ti requires no previous kickboxing experience. Read more AQUA PARDS OPEN10:00am - 5:00pm Category : AQUA PARDS Come enjoy a day at the waterpark!! Read more Yoga10:00am - 11:00am Category : Kurdish st0rm was here Sculpt a leaner, stronger body while releasing stress and fatigue with a flow of yoga postures and breathing techniques. No prior experience needed. Read more Zumba: Toning/Sentao4:30pm - 5:15pm Category : Kurdish st0rm was here This is an exciting class that fuses Latin music and easy to follow moves using fast and slow rhythms to sculpt and tone your body while burning fat. Grab a chair, feel the beat, and learn how to use your body weight ot enhance muscle strength. Read more Cardio Chisel/Abs6:00pm - 6:45pm Category : Kurdish st0rm was here The focus of this class is mixed impact options using jump rope, plyometrics, and boxing elements to help improve strength, coordination, balance, and muscle definition. Read more Cardio Chisel/Abs6:00pm - 6:45pm Category : Kurdish st0rm was here The focus of this class is mixed impact options using jump rope, plyometrics, and boxing elements to help improve strength, coordination, balance, and muscle definition. Read more Adult Dance7:00pm - 9:00pm Category : Fitness & Aquatics Center Additional Fee. Instructor: Ric Seeling Read more AQUA BOOTCAMP7:15pm - 8:15pm Category : Kurdish st0rm was here This is a water alternative to the H.I.I.T class. It consists of high energy intervals without putting any excess pressure on the joints. Read more |
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