PIYO8:15am - 9:00am    
Category : Kurdish st0rm was here
This class is a unique blend of strength straining and core conditioning with a foundation of Pilates and Yoga. Requires no previous experience
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Aquacise/Low Impact9:00am - 9:45am    
Category : Kurdish st0rm was here
These classes are designed to increase flexibility, stability, and total body conditioning while providing an aerobic workout without wear and tear on your joints.
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Turbo Kick 9:00am - 10:00am    
Category : Kurdish st0rm was here
This is a combination of intense kickboxing and dance moves. The class has a unique blend of intervals of strength/endurance training, and a relaxing cool down. It requires no previous kickboxing experience.
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Youth Dance5:45pm - 8:15pm    
Category : Fitness & Aquatics Center
Instructor: Robin Jennen
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Adult Dance7:00pm - 9:00pm    
Category : Fitness & Aquatics Center
Instructor: Ric Seeling
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Aqua Bootcamp7:00pm - 8:00pm    
Category : Kurdish st0rm was here
This is a water alternative to the H.I.I.T class. It consists of high energy intervals without putting any excess pressure on the joints.
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