Events for day: Wednesday 06 June 2012     View week 1   Next day >>
Zumba 8:15am - 9:00am    
Category : Kurdish st0rm was here
This is an exciting class that fused Latin music and easy to follow moves using fast and slow rhythms to sculpt and tone your body while burning fat.
Read more

Aquacise/Low Impact9:00am - 9:45am    
Category : Kurdish st0rm was here
This class is designed to increase flexibility, stability, and total body toning while providing an aerobic workout without wear and tear on your joints.
Read more

Core & More9:00am - 9:45am    
Category : Kurdish st0rm was here
This class focuses on exercises to strength core muscles using a variety of tools such as the balance ball and resistance bands.
Read more

Lunch with Friends11:00am - 1:00pm    
Category : Fitness & Aquatics Center
Food and Fellowship. Monthly lunch with PARDS members and staff. A different local restaurant is chosen each month.
Read more

Zumba 6:00pm - 6:45pm    
Category : Kurdish st0rm was here
This is an exciting class that fused Latin music and easy to follow moves using fast and slow rhythms to sculpt and tone your body while burning fat.
Read more

Aqua Bootcamp7:15pm - 8:15pm    
Category : Kurdish st0rm was here
This is a water alternative to the H.I.I.T class. It consists of high energy intervals without putting any excess pressure of the joints.
Read more