Events for day: Wednesday 06 June 2012 ![]() | Next day >> |
Zumba 8:15am - 9:00am Category : Kurdish st0rm was here This is an exciting class that fused Latin music and easy to follow moves using fast and slow rhythms to sculpt and tone your body while burning fat. Read more Aquacise/Low Impact9:00am - 9:45am Category : Kurdish st0rm was here This class is designed to increase flexibility, stability, and total body toning while providing an aerobic workout without wear and tear on your joints. Read more Core & More9:00am - 9:45am Category : Kurdish st0rm was here This class focuses on exercises to strength core muscles using a variety of tools such as the balance ball and resistance bands. Read more Lunch with Friends11:00am - 1:00pm Category : Fitness & Aquatics Center Food and Fellowship. Monthly lunch with PARDS members and staff. A different local restaurant is chosen each month. Read more Zumba 6:00pm - 6:45pm Category : Kurdish st0rm was here This is an exciting class that fused Latin music and easy to follow moves using fast and slow rhythms to sculpt and tone your body while burning fat. Read more Aqua Bootcamp7:15pm - 8:15pm Category : Kurdish st0rm was here This is a water alternative to the H.I.I.T class. It consists of high energy intervals without putting any excess pressure of the joints. Read more |
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