Kristie’s Evening Bootcamp

Posted on Sep 24, 2018 in Featured, News

Kristie Bootcamp

Info:

  • Start date: October 15, 2018
  • Classes are Monday, Wednesday at 7:00pm; Saturday at 10:30am
  • Session will include:
    • Pre and Post Assessment: measurements, weight, and bodyfat %
    • Accountability
    • Whole body strengthening/fat burning circuit training
    • Push ups, lunges, squats, crunches, planks, squat jumps, lunge jumps, shuttles, kettlebells, medicine balls, and more

Pricing

  • Member: $60.00
  • Non-Member: $80.00
  • Member and a buddy: $100.00
  • Non-member and a buddy: $140.00

A little about Kristie:

Kristie has 7 years of experience in personal training and group exercise with AFFA certification.  She also hold certifications for Zumba, Zumba Strong and Power Group.  A trained Medical Assistant Kristie has always made health her number one passion.  Her mission is to make health and fitness a part of everyone’s lives by helping others achieve fitness goals and make healthy lifestyle changes.